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Ergonomics – What’s Wrong With This Picture? – SS1049I (10 min.)

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1

Phones should always be held in your hand, unless your hands are busy doing something else, then hold it on your shoulder.

True
False

2

When using your mouse for your computer, try to keep your wrist straight and move your whole arm.

True
False

3

Your monitor on your computer should be closer than 16”

True
False

4

Stretching, twisting and reaching all day long can be harmful to your body

True
False

5

If you don’t make proper ergonomic changes in your work station, no one else will.

True
False

6

Always ask your supervisor for instructions, if you have any questions about your work station.

True
False

7

Sitting up straight in your chair will help your posture and reduce pain

True
False

8

If your feet are not on the ground when sitting in your chair, it’s OK.

True
False

9

“Ergonomics” means adjusting your work station to fit your body

True
False

10

Sitting up too high in your chair can cause:

Stress in your shoulders
Your wrists to be bent improperly
Stress in your back
All of the above