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Housekeeping Warmup: Movement and Stretching – SS5053AE (13 Min.)
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1
Who benefits from stretching before you begin your shift?
You
The Hotel
OSHA
All of the above
2
If you experience pain or discomfort on the job, what should you do?
Keep working
Notify your Supervisor
Ignore it
None of the above
3
Stretching must be strenuous and painful to be effective.
True
False
4
Where can proper stretching and warm up help reduce discomfort?
At home
At work
Both A and B