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Back Safety Basics SS1014DE-5 Concise Version

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1

Back pain is usually caused by repeated poor lifting techniques and postures.

True
False

2

To reduce the strain placed on your back during a lift, you should_______________?

Hold the item far away from your body.
Hold the item close to your body
Keep your arms straight
None of the above

3

Your primary objective when lifting anything should be____________________.

Bending your back
Keeping your back as straight as possible
Keeping your arms as straight as possible