Fighting Fatigue in the Workplace - M309E (15 mins)

Tired people make mistakes. That’s why workplace fatigue can significantly increase the likelihood of employees being hurt, even killed, on the job. It also reduces productivity and increases expenses. Each year, fatigue costs U.S. businesses more than $130 billion dollars. But it can be prevented.

Topics covered in these products include:

• What fatigue is and what causes it.
• The hazards of fatigue.
• Reducing fatigue in the workplace.
• How “sleep hygiene” can help.
• The role of healthy diet and exercise.
• and more.